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Side effects of B12 deficiency can include decreased cognitive function, fatigue, lethargy, feeling faint, depression or irritability, headache, balance issues and more
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14 However, these symptoms may also be linked to other factors, including diet, stress, illness, poor sleep, hormonal imbalances (especially in women) and more
People taking B12 alone may not get full benefit if co-nutrient levels remain low
A patient info leaflet advises women to tell clinicians if pregnant, but also notes supplementing prevents deficiency risks
Many Physique26 patients already have recent labs from their GLP-1 or metabolic programs, which makes it easier to see where B12 fits in the bigger picture
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