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[2] YOUNG-HOON JUNG

Why This Matters for Everyone With widespread folic acid fortification, high dairy consumption, poor dietary folate intake, elevated homocysteine, green tea consumption, and oxidative stress from inflammation, much of the population likely experiences subclinical cerebral folate deficiency affecting: Mental clarity Mood stability Energy levels Learning capacity Blood flow Stress resilience The goal isn't just managing cerebral folate deficiencyit's preventing it in the first place

Adolescents aged 1114 years require 1.2 mcg per day , reflecting increased demands during puberty and rapid growth

95% CI 63 to 93)

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