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Reactive Oxygen Species Measurements The activity of ROS was detected using the DCFH-DA kit (S0033, Beyotime) following the manufacturer's guidebook

Guimaraes R, Barros L, Carvalho AM, Ferreira I

147,148 In one placebo-controlled trial in 46 men with low sperm numbers, those who received ashwagandha root extract (standardized to contain at least 5% withanolides), at 225 mg three times daily for 90 days, had a 167% increase in sperm number, 57% increase in sperm motility, and 53% increase in semen volume, while those who received placebo had little change in these parameters

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cognitive exercise

doi:10.1093/jnci/djp019