Deficiency causes multiple problems, but adequate or excess B12 provides nothing but benefits to your energy, strength, and mental sharpness
It is important however, to know what disease process may be contributing to a B12 deficiency and to follow the correct dosing protocol for oral or injectable B12 supplementation
Reach out to your environmental health and safety department for specific instructions
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Their bodies naturally slow down with age, and they might have other health issues
Avoid concurrent use unless directed by a healthcare provider