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Proteins are the big machines doing heavy lifting Peptides are the tiny command buttons signaling to those machines when and how to work If proteins are hardware, Peptides are the software instructions

Claudia von Boeselager (21:18) Interesting

Mesenchymal stem cell studies demonstrate dose-dependent VEGF and bFGF increases mediated through integrin 1 and 1 pathways with no cytotoxic effects across wide concentration ranges

They were not reducing their blood sugar levels more quickly

Boosts energy levels: Increases energy production and reduces mental exhaustion

These mechanisms include changes in microbial composition, immune activation, vagus nerve signaling, and the production of specific microbial neuroactive metabolites (197)