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Skin darkening Instances of skin darkening with very frequent use have been documented

Protein synthesis is associated a with high energy cost and limits nutrient availability for growth and maintenance of body mass

Remember, these medications aren't a standalone solution

It may beneficially modify brain neurochemistry (increase in serotonin) and the stress response

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Our suggestion: Start with the High Protein meals, then customize from there by swapping or upgrading proteins, doubling vegetables or increasing protein up to 50 grams per serving