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Tiempo de recuperacin reducido Las propiedades antioxidantes y antiinflamatorias de la L-carnitina contribuyen en gran medida a una recuperacin ms rpida entre sesiones de entrenamiento, lo que a su vez reduce la carga de mantener un programa de entrenamiento constante para los atletas
doi: 10.1073/pnas.2009201117 163 BartolacciCAndreaniCValeGBertoSMelegariMCrouchACet al
The mechanism centers on upregulation of vascular endothelial growth factor (VEGF) and fibroblast growth factor (FGF-2), both critical for angiogenesis and collagen synthesis during the proliferative phase of soft tissue healing
Beyond its direct antioxidant capabilities, intracellular glutathione is also essential for maintaining the optimal function of other critical antioxidants in the body
C.WaltersJ
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