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This illustration captures the intricate web of interactions and adjustments the bacterium employs to navigate the challenges posed by oxidative stress in the absence of GR (Additional file 8)

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If you are taking medication, particularly those that are metabolised by the liver, you should consult your GP before taking the herb as it could interact with these drugs and cause side effects

Quaternization or grafting with hydrophilic polymer molecules are popular chemistry modifications proposed to overcome this challenge and boost solubility and lifespan under physiological conditions (Pathak et al., 2021)

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These amino acids and minerals should be safe for most people to take