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This is a legitimate basis for clinical use but a different evidence tier than RCT data

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Since fat builds up in the liver, it only decreases the bodys metabolic rate, making it impossible to lose weight even with a balanced diet and exercise

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The study comprised 49 male Wistar rats that were split up into groups, such as a control group, a group with DEX (dexamethasone-induced fatty liver), and groups that were given silymarin supplements, continuous training (CT), or high-intensity interval training (HIIT)