The most effective way to treat a deficiency, other than reintegrating B12-rich foods into the diet, is through injection
Some people, however, dont get enough B12, or they have trouble absorbing the nutrient
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These formulations are typically unlicensed in the UK and must be supplied as MHRA-regulated 'specials'
When its done by a trained professional, youll absorb it better, see results faster, and avoid unnecessary side effects
MMA can also be tested with a blood test, so this can be a good option if you dont want to do the full OAT test, or you have previously done the OAT test and you just want to retest your B12 levels