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Sleep and energy improve first, body composition follows at months 2 to 3, and skin and anti-aging effects accumulate through months 4 to 6

Furthermore, deleting fat transport proteins such as CD36 or FATP-1 increased insulin-mediated glucose uptake in skeletal muscle [90,91], and liver-specific knockdown of FATP2 or FATP5 significantly reduced HFD-induced hepatosteatosis and increased glucose tolerance [92,93]

ELISA of cell supernatants gave results consistent with the above (Fig

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