keto vs glp-1 Should you start medications… or is a ketogenic lifestyle enough? Both approaches can reduce hunger and support weight loss. But they work in different ways: 🥑 Keto: changes how your body GLP-1 Medications for Weight Loss:

Huisamen B, Genade S, Lochner A

This article is intended for general informational purposes only and does not constitute medical advice, diagnosis, or treatment

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But Loren and other people on the drugs told USA TODAY while their taste has changed, their relationship with food feels better than ever

Key Takeaways GLP-1 is your body's natural "I'm full" hormone, and lower levels might contribute to weight gain If you're dealing with perimenopause or postmenopause weight gain, cravings, blood sugar issues, or insulin resistance, extra support can help with achieving and maintaining a healthy weight There's limited evidence that some supplements like fiber, probiotics, and berberine might help boost GLP-1 levels, though they can support weight loss in other more well-researched pathways