The mechanisms of action include: Enhancement of glucose-dependent insulin secretion Suppression of glucagon secretion Delay in gastric emptying Increased satiety and appetite suppression These effects collectively lead to improved glycemic control and significant weight reduction
Other common side effects include constipation, headache, insomnia, dry mouth, and dizziness
Ankyloglossia (Tongue-Tie) [Updated 2023 Jun 9]
Regenerative therapies for fitness and recovery insights
In addition, barriers related to cost, equitable access, health-system integration, and implementation may limit population-level impact
And if you have a wheat allergy or sensitivity, avoid wheat-based fiber supplements