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Drinking plenty of water throughout the day is essential for keeping your stool soft and easy to pass

Cumulative lifetime stress exposure and leukocyte telomere length attrition: the unique role of stressor duration and exposure timing

Dulchavsky SA, Hendrick SR, Dutta S

Huang YM, Xu B, Kuai Z, et al

It also states there are no randomized controlled trials in pregnant humans and only case reports in the literature, which is why the guidance leans conservative rather than resting on human outcome data

Patients with existing kidney disease should seek medical advice earlier as they are at higher risk of acute kidney injury from dehydration