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5a and Supplementary Fig

Supports Fat Metabolism: Helps transport fatty acids into the mitochondria for conversion into energy

Cinnamon is a little evergreen tree belongs to the Lauraceae family, indigenous to Sri Lanka, characterized by a more nuanced flavor that renders it preferable for specific culinary applications

Some laboratory studies suggest that GLP-1 analogues may modulate these neurotransmitter systems, potentially affecting cognitive performance and impulsivity, though these findings remain largely preclinical

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Nutritional science continues to evolve, and recommendations may be updated as new research becomes available.