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By comparison, in 2002, around 23% of Chinese adults were overweight, and only roughly 7% were obese

GLP-1 medications include Ozempic (semaglutide), Victoza (liraglutide), Trulicity (dulaglutide), and others, while GLP-1/GIP medications include Mounjaro (tirzepatide)

"All of these factors play an important role in making good choices during the daytime." You Move Less When You're Tired "People who don't get enough sleep are more sedentary and are less likely to engage in moderate to vigorous activities such as sports or exercise," Makekau says

The short version: GLP-1 reduces how much you eat

Lips & Drips

Think rice, chicken, bananas, toast, oatmeal