The answer depends on your skin concern : If you struggle with dark spots, uneven skin tone, or pigmentation Glutathione is your go-to
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In: Parnham MJ, Bruinvels J (eds) Discoveries in pharmacology, volume I: psycho- and neuro-pharmacology
Cucumbers also have anti-inflammatory properties that can soothe and calm your skin
James Glutathione skin whitening cream for a couple of years, and it really made my skin fair and white
Vitamin C: In one study, taking 500 or 1,000 mg per day of vitamin C for 13 weeks led to an increase of 18% of the glutathione levels in lymphocytes