The article describes needing extra clothing layers or heating solutions simply to stay warm
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Tip: Use grapefruit as a meal starter: eating half before lunch or dinner fills stomach space, and research suggests it can meaningfully reduce how much you eat at the meal that follows
Approximately 2-3% of large employers (over 5,000 employees) offered this benefit in 2025, up from near-zero in 2024 (National Business Group on Health survey, 2025)
The pleiotropic effects of GLP-1R agonists and SGLT2 inhibitors have been extensively investigated
