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The study is conducted in accordance with the Declaration of Helsinki, and the protocol was approved by the Ethics Committee of the Medical University of Bialystok (Project identification code: R-I-002/546/2015)

Although creatine doesnt appear to affect kidney function in healthy individuals, its recommended that people with pre-existing kidney problems avoid taking creatine

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These signs can indicate kidney stress that needs immediate evaluation

4.Visible results take time - Glutathione shows brightening in 4-6 weeks, whereas Collagen improves firmness and elasticity over 8-12 weeks

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