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I tried it a few times and it had zero effect on my tennis elbow

Support for GHK-Cus systemic effects is based principally on animal and in vitro studies, but the findings give reason to be optimistic about its potential as an injectable treatment

The most frequently reported symptoms include: Nausea (especially during dose increases) Vomiting Diarrhea Constipation Abdominal discomfort Decreased appetite (an expected effect of the medication) For most patients, side effects stay in the tolerable range and tend to taper off as treatment continues

Taking glutathione 30 minutes before a meal is a widely recommended practice

Int J Pharm 584:119468

In skin care, GHK-Cu is used because it is involved in: Wound healing Collagen and elastin synthesis Skin remodeling and repair As we age, natural levels of GHK-Cu decline