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10.1007/s10787-019-00643-z 17 HamaidiI.KimS

Examples of foods high in different types of antioxidants include the following: Phytonutrients Vitamin A Vitamin C Vitamin E Copper Manganese Selenium Zinc Health Risks of Antioxidants There are few if any risks associated with eating antioxidant-rich foods like fruits and veggies (unless, of course, you have a food allergy)

PMID 14715910

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