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Food: Eating before or while drinking can slow the absorption of alcohol into the bloodstream, which may delay the rise in BAC
However, many users find that staying on lower doses year-round (recomposition approach) produces similar or better long-term results with less dramatic physique fluctuations
10.1016/bs.vh.2022.01.001 209 ScarmeasN.SternY.MayeuxR.LuchsingerJ
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They found that both berberine and metformin had similar blood sugar-reducing effects
It helps transport fatty acids into cells to produce energy and is widely used by athletes for its role in enhancing metabolism and energy
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