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In cardiac rehab settings, 3 days per week of moderate-intensity aerobic exercise for a total of 6 months was associated with improved regional grey matter volume in the superior frontal gyrus, superior temporal gyrus, posterior cerebellum, and supplementary motor area (Broadhouse et al., 2020
2015;95:E2629
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Precautions Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle
This mandates a cautious approach, especially for those with pre-existing conditions
doi:10.1016/S0092-8674(01)00341-5
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