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22,23 Patients with rheumatologic conditions, including rheumatoid arthritis, ankylosing spondylitis, and psoriatic arthritis, may also have fibromyalgia, although the symptom overlap makes a diagnosis challenging

This naturally reduces the "speed" of the assembly line

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Walking 30 to 60 minutes daily provides cardiovascular benefits and supports general metabolism without the recovery demands of intense exercise

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Furthermore, excessive ROS generation can disrupt nitric oxide (NO) homeostasis by reducing endothelial nitric oxide synthase (eNOS) activity, while upregulating inducible nitric oxide synthase (iNOS), leading to impaired vasodilation and exacerbated venous stasis [11]