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Effects of oral administration of common antioxidant supplements on the energy metabolism of red blood cells

Once delivered into cells, copper can be incorporated into copper-dependent enzymes critical for tissue repair and regeneration

Selenium deficiency has been associated with decreased GPx activity in the brain of laboratory animals (75)

Cognitive effects could possibly depend on baseline nutritional status, i.e., any benefits of micronutrient supplementation might only be realized in individuals with micronutrient deficiencies and not in those with adequate micronutrient status

A.MilesL.DeGrauwT.et al (2004)

Zinc can be taken at the same time, but if you have a sensitive stomach, you may prefer to take it with a light snack to prevent any minor digestive discomfort