PMID 18434308
Ying et al
Boosts Endurance: L-Citrulline DL-Malate enhances nitric oxide production, improving blood flow to muscles
Your provider should work with you to find the right maintenance dose rather than automatically pushing you to the highest level
The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group
Growth Hormone Optimization in Connecticut & New York For patients searching growth hormone optimization New York or HGH secretagogues CT, physician-supervised peptide therapy ensures: Evidence-based protocols Lab-guided dosing Endocrine safety monitoring Integrated anti-aging planning HGH peptide therapy may be incorporated into broader: Peptide Therapy Page Anti-Aging Protocols Hormone Optimization Page A consultation ensures personalized evaluation and risk assessment
