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Poor dietary habits, particularly a diet high in saturated fats and refined carbohydrates, lead to changes in the composition of the gut microbiome

1 However, many of these findings come from cell and animal studies using different extracts and isolated lignans, which can limit direct comparisons with human supplement use

This is due to the bacteriostatic agent, usually benzyl alcohol, that inhibits the growth of bacteria in the vial

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dimers or trimers, which are toxic to synapses (Yang et al