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In a natural sense, B12 can only be obtained from a diet that includes meat, eggs, and poultry

This ensures an accurate assessment of B12 status, the identification of any underlying conditions contributing to deficiency, and the development of an appropriate treatment plan

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Hematocrit, reticulocyte count, vitamin B 12 , folate, and iron levels should be obtained prior to treatment

Shots are often used for those with pernicious anemia or trouble absorbing B12