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But take it from 2 weight loss dietitians in Orlando

Plant-based proteins like legumes, tofu, and tempeh are excellent choices, though they contain more fiber and can sometimes cause bloating in the early stages of semaglutide use

Setting Expectations and Defining Direction Rather than promising rapid outcomes, the doctor outlines a realistic weight loss journey

Risks and Side Effects While semaglutide is generally well-tolerated, it is important to be aware of potential side effects and risks: Common Side Effects Nausea and Vomiting : These are the most commonly reported side effects, particularly when starting treatment

This is why its crucial to incorporate dietary habits and lifestyle changes that will maintain weight loss