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Vitamin B complex contains eight B vitamins which are: Also read: How to Get in Shape Quickly and Safely Through Exercise & Diet Vitamin B12 plays a vital role in metabolizing fat

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A shortage of vitamin B12 in the body can lead to severe health problems

Over-Caffeination Too much caffeine can worsen fatigue cycles by disrupting sleep, especially dangerous for new moms who already run on little rest

However, a residual elevation in triglycerides and triglyceride-rich lipoprotein cholesterol may remain in a substantial fraction of patients treated with statins

In proximal renal tubular epithelial cells (TECs), autophagy inhibition, such as chloroquine or ATG7 depletion, reduces fibrosis, suggesting that autophagy may promote injury (Nam et al., 2019)