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In case you require a higher dose, you can opt for an injection

How to Test for Functional Vitamin B12 Deficiency Should Vegetarians Take Creatine to Normalize Homocysteine

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Both may be helpful, but the right choice depends on what is causing the low energy

The marketing claim that B12 "boosts metabolism" is technically true in the context of correcting a deficiency, since B12 is essential for energy metabolism, but only applies if you are actually deficient