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Most meals chosen for the Trifecta GLP-1 meal plan offer breakfasts high in fiber but also egg-based, to support this dietary requirement

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Fast-food outlets are releasing more high-protein and low-carb options that better fit into the diet of someone on a GLP-1

You can reach this target through plain water, herbal teas, infused water, and electrolyte drinks

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Your first instinct might be to use it anyway, especially considering the effort and commitment required to maintain a consistent routine