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16 Resveratrol, another powerful antioxidant found in grapes and wine, has a good amount of research proposing its salutogenic effect in endometriosis
Undertreated and underdiscussed
Strategies may include sipping water throughout the day, replacing electrolytes when needed, avoiding foods or drinks that trigger symptoms ( dairy is a common culprit in people with lactose intolerance), and limiting caffeine and alcohol
What makes it especially relevant to the GLP-1 conversation is this: whether you're on a GLP-1 medication and want to support your metabolic health naturally alongside it, or you're looking for an alternative approach before going down the prescription route, Hormone Hero gives your body the building blocks to support its own hormone production - including GLP-1
Aim for below 200 nmol/L
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