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These effects contribute to blood sugar control in individuals with type 2 diabetes and can also lead to weight loss by reducing appetite and increasing satiety

Personalised treatment approaches and broader risk stratification may optimise their use in cerebrovascular disease management

doi:10.1371/journal.pone.0210389 [2] Wekwejt P, Wojda U, Kiryk A

Minerals such as iron, calcium, zinc, magnesium, iodine, manganese, copper, selenium, chromium, and molybdenum play crucial roles in supporting bone health, eye health, energy production, and immunity

However, they can also influence how our body metabolizes energy, sometimes resulting in reduced internal heat production and lower energy levels

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