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Matcha also provides sustained energy without the jitters of coffee, thanks to L-theanine, which promotes calm alertness

Reduces Inflammation : By exhibiting anti-inflammatory properties, GLP-1 mitigates cardiovascular risk

[15] Therefore, achieving and maintaining a healthy weight through appropriate interventions, potentially including GLP-1 medicines when indicated, may offer overall health benefits that need to be weighed against any theoretical risks

Total polyphenol intake, polyphenol subtypes and incidence of cardiovascular disease: The SUN cohort study

doi:10.1093/jn/138.6.1025 Bannai M, Kawai N, Ono K, Nakahara K, Murakami N