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Glutathione is a powerful antioxidant that supports detoxification and immune function

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As an antioxidant, glutathione has the ability to neutralize free radicals, which are unstable molecules that can damage cells and contribute to the aging process

Journal of Alternative and Complementary Medicine, 17 (9), 827-833

Conclusion In summary, while you can take glutathione after a meal, optimal absorption is generally achieved by taking it on an empty stomach or before meals

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