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What if Im not deficient

9 In some cases, symptoms associated with elevated vitamin B12 levels may actually occur in people undergoing treatment for a vitamin B12 deficiency rather than from excessive intake itself

Often people experience: Taking B vitamins each day is generally considered safe, however its best to talk to your doctor if you notice any of the following side effects: excessive thirst abdominal cramps nausea blurred vision All of these side effects are generally rare when taking B vitamin supplements

It aims to enhance wound healing, physical ability, and stamina

Acute injuries may require twice-daily dosing initially, while chronic injuries may need prolonged once-daily treatment