Alcohol can numb your senses, slow your reflexes, and cloud your judgment, increasing the risk of a car crash
However, the bulk of research is preclinical, with a significant lack of high-quality clinical trials
Although the RDA for calcium is the same for pregnant and nonpregnant women, calcium is considered a shortfall nutrient in the diet, and many women do not meet the recommended 1,000 mg/day
But for most purposes (like weekly maintenance injections), IM is the preferred route at home because its simpler (the vitamins absorb quickly from muscle into the bloodstream over a few hours)
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