This means temporarily reducing: Certain fruits (apples, pears, watermelon, stone fruits) Garlic and onion (high in fructans) Legumes and lentils Wheat and rye Lactose-containing dairy Sugar alcohols (xylitol, sorbitol, found in many "sugar-free" products) This is a treatment diet, not a life sentence
Where spirulina truly shines, with backing from scientific research, is during the recovery phase the weeks and months following initial detox when the liver is still in the process of healing, nutrient levels are low, and the body is actively trying to rid itself of the accumulated oxidative and heavy metal damage caused by heavy drinking
doi: 10.1038/S41467-022-33415-5 89 HealeyQSheikhADainesLVasileiouE
Gut 63 , 742 (2014)
Key Takeaways BPC-157 is NOT FDA approved
Degradation of various amine compounds by mesophilic clostridia