It has a high affinity for copper ions (Cu), forming a stable and biologically active complex that enhances coppers bioavailability and intracellular activity
Try doing short, practical exercise sessions, like those in our Cardio for Weight Loss guide, to support your digestive health and weight-loss goals
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In practice, this means filling roughly half your plate with vegetables, a quarter with protein (chicken, fish, eggs, beans, lentils, tofu, or Greek yoghurt), and a quarter with complex carbohydrates (wholegrain bread, brown rice, oats, potatoes, or quinoa)
Major Market Drivers & Challenges Drivers : Rising prevalence of obesity and type 2 diabetes globally
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