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Common causes in the UK include pernicious anaemia (an autoimmune condition where the stomach fails to produce intrinsic factor, a protein essential for B12 absorption) and dietary deficiency, particularly in those following strict vegan diets (as B12 is found primarily in animal products)

Therefore, education and transparent communication from practitioners will be essential in addressing these potential hurdles

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Why B12 Matters for Every Cell B12 is like that essential team member who quietly keeps everything running smoothly

Older adults A 2015 review suggests that adults over the age of 60 may be more likely to have a vitamin B12 deficiency