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doi: 10.1016/j.molp.2025.08.004 35 RajkumarMSTembhareKGargRJainM

Their work identified Exendin-4, a protein that closely resembled GLP-1 but persisted much longer in the blood

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Although small, the study suggests that ashwagandha supplements may be beneficial in conjunction with resistance training programs to enhance muscle mass and strength