Information about dosing primarily comes from experimental studies rather than standardized laboratory protocols
Showed up to 24% mean reduction in body weight after 48 weeksnearly double that of many weight loss drugs
We assume a 20% reduction in calorie consumption among AOM patients after their weight loss, relative to their original calorie intake
Additionally, many diets lack important nutrients like fiber, vitamin D, iron, calcium, and potassium
Still, the GSH/GSSG ratios a marker of the cellular redox status were better preserved in supercooled storage with E-Sol5 indicating mitigated oxidative stress
Build meals around lean protein, high-fiber carbohydrates, vegetables, and healthy fats in portions you tolerate