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Ethics statement The studies involving human participants were reviewed and approved by National Institutes of Health (NIH) Institutional Review Board

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Look for barley grass that is: Grown organically Harvested young (before the grain forms) Freeze-dried to retain nutrients Other foods to add to your diet to increase GLP-1 production: Whey protein, eggs, Greek yoghurt, legumes, green bananas, cooked and cooled potatoes, oats, chicory root, barley grass, green tea, blueberries, raspberries, raw cacao, extra virgin olive oil, kefir, sauerkraut, kimchi, miso

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Each muffin has about 7g of protein, and they reheat in 90 seconds