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NMQF utilizes data and research to support and mobilize healthcare organizations, leaders, policymakers, and patients in advocating for biologically-aligned care that reduces hospitalizations, disabilities, and deaths while promoting high-quality, long lives, particularly for the most vulnerable

7 Insulin resistance holds the body in store mode instead of shifting it to burn mode. Add in lifestyle factors like stress, disrupted sleep, and shifting caregiving demands and it becomes clear why maintaining a healthy weight during menopause may feel like such a challenge

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