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In a clinical trial, participants consuming broccoli sprout beverages containing glucoraphanin excreted 61% more benzene and 23% more acrolein in their urine, demonstrating a measurable increase in Phase II detoxification output [19]

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Many people find that after an initial "loading" period of 3 to 6 months, they can move to a lower maintenance dose to keep their results stable

If you experience any suspected side effects from B12 supplementation (such as injection site reactions, allergic responses, or other unexpected symptoms), report these through the MHRA Yellow Card scheme (yellowcard.mhra.gov.uk)

10.1051/dst/2010100 152 LarickD

Your PlexusDx provider can review your specific supplement plan and adjust based on your response to therapy, weight loss progress, and any side effects you experience