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Although Terns is in the nascent phase compared to Boehringer Ingelheim, the company is optimistic about its potential to capture even a small percentage of the estimated $100 billion market

Try incorporating stress management techniques like: Doing deep breathing exercises Meditating Exercising regularly Trying progressive muscle relaxation Speaking with a therapist Stay hydrated Since drinking water before meals helps curb appetite, Dr

Manage expectations around plateau (normal around week 40-48)

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2013;27(8):398405 Hartweg J, Farmer AJ, Holman RR, and Neil HAW

5:19-26 [PubMed: 12725703] 39