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International Journal of Food Properties, 26(1), 22562272
Recognised skin-related side effects of Ozempic include injection site reactions (redness, itching, swelling), rash, pruritus (itching), and urticaria (hives)
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Even basic bodyweight exercises like squats, push-ups, or planks can signal your body to preserve muscle instead of breaking it down
Nat Rev Endocrinol 15(5):288298 Lobstein T, Jackson-Leach R, Powis J, Brinsden H, Gray M (2023) World obesity atlas 2023
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