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There was no effect on reproduction or sperm analysis in these males

Monitoring for any adverse health effects is also recommended 1

For lyophilized powder, the liquids rule doesn't apply, but we still recommend packing it in the same clear bag for organizational purposes and transparency

They are also being explored in longevity-focused wellness programs

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But to keep things simple, here are six that have the best chance of giving your fertility a boost and increase your chance of having a baby