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Key Takeaways: BPC-157 is a lab-made peptide based on a natural stomach protein that may help the body repair muscles, tendons, ligaments, and the gut, based on early research

Endocr Pract 2018

doi: 10.1016/j.acthis.2011.11.003 201 SalgiaRJollyMKDorffTLauCWeningerKOrbanJet al

Omega-3-Rich Foods: Salmon and other fatty fish Flaxseeds and chia seeds Walnuts Why It Works : Omega-3s help your gut work better and send signals to make more GLP-1, which keeps your metabolism balanced

No studies suggest acetyl L-carnitine has other than moderate effects in disease

You travel for work and you want to stay healthy through a busy season